If you’re feeling overwhelmed by your emotions, thoughts, or behaviours—you’re not alone. Whether you’re navigating complex PTSD, anxiety, OCD, depression, or other mental health challenges, I’m here to help. I’m Isra Hasan, a compassionate and dedicated CBT therapist based in London, committed to supporting you on your journey to healing and personal growth.

With years of experience across both NHS and private healthcare sectors, I specialise in Cognitive Behavioural Therapy (CBT), with a particular focus on complex PTSD. I combine evidence-based treatments with a warm, nurturing, and non-judgemental approach to help you understand and manage the challenges you’re facing. My therapeutic style is grounded in empathy, active listening, and a person-centred ethos that prioritises your unique needs and goals.

Clients often tell me that they appreciate how I help break down overwhelming problems into manageable steps. Whether you’re looking to overcome anxiety, manage depression, or make sense of long-standing trauma, we’ll work together to transform the patterns holding you back.

Therapy is a collaborative journey, and change begins with a conversation. In our sessions, you can expect a safe, supportive space where your voice is heard, your experiences are validated, and your progress is the focus.